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		<title><![CDATA[ladys-kochkanal.de - Fingerfood]]></title>
		<link>https://ladys-kochkanal.de/</link>
		<description><![CDATA[ladys-kochkanal.de - https://ladys-kochkanal.de]]></description>
		<pubDate>Mon, 06 Jul 2026 09:45:56 +0000</pubDate>
		<generator>MyBB</generator>
		<item>
			<title><![CDATA[Fladenbrot gefüllt mit Rindfleisch]]></title>
			<link>https://ladys-kochkanal.de/thread-46.html</link>
			<pubDate>Sun, 05 Jul 2026 19:09:48 +0200</pubDate>
			<dc:creator><![CDATA[<a href="https://ladys-kochkanal.de/member.php?action=profile&uid=3">Micha</a>]]></dc:creator>
			<guid isPermaLink="false">https://ladys-kochkanal.de/thread-46.html</guid>
			<description><![CDATA[<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">500 g Rindfleischstreifen</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 EL Olivenöl</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1 TL Kreuzkümmel</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1 TL Paprikapulver</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">½ TL Zimt</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Salz und Pfeffer</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Fladenbrot</span></span></span><br />
<br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Das Rindfleisch mit Öl und Gewürzen vermengen.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Mindestens 30 Minuten ziehen lassen.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Eine Pfanne stark erhitzen.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Das Fleisch portionsweise scharf anbraten.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Bis zur gewünschten Garstufe braten.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Das Fladenbrot erwärmen.</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Mit Fleisch und frischem Gemüse füllen.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Warm servieren.</span></span></span> </div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Quelle</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Private Sammlung</span></span></span></div>]]></description>
			<content:encoded><![CDATA[<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">500 g Rindfleischstreifen</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 EL Olivenöl</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1 TL Kreuzkümmel</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1 TL Paprikapulver</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">½ TL Zimt</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Salz und Pfeffer</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Fladenbrot</span></span></span><br />
<br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Das Rindfleisch mit Öl und Gewürzen vermengen.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Mindestens 30 Minuten ziehen lassen.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Eine Pfanne stark erhitzen.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Das Fleisch portionsweise scharf anbraten.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Bis zur gewünschten Garstufe braten.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Das Fladenbrot erwärmen.</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Mit Fleisch und frischem Gemüse füllen.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Warm servieren.</span></span></span> </div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Quelle</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Private Sammlung</span></span></span></div>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Blätterteigstangen mit Schinken und Käse]]></title>
			<link>https://ladys-kochkanal.de/thread-41.html</link>
			<pubDate>Sun, 05 Jul 2026 18:57:16 +0200</pubDate>
			<dc:creator><![CDATA[<a href="https://ladys-kochkanal.de/member.php?action=profile&uid=3">Micha</a>]]></dc:creator>
			<guid isPermaLink="false">https://ladys-kochkanal.de/thread-41.html</guid>
			<description><![CDATA[<div style="text-align: left;" class="mycode_align">12-16 Stück</div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1 Rolle </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Blätterteig </span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">(frisch oder TK, ca. 275 g)</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">150 g </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Kochschinken</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">, klein gewürfelt</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">150 g </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">geriebener Käse</span></span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1Ei</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1–2 EL </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Sesam </span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">(alternativ Kümmel oder Mohn)</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Salz &amp; Pfeffer nach Geschmack</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">optional: etwas </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Crème fraîche </span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">oder </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Senf</span></span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Backofen auf </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">200 °C Ober-/Unterhitze</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size"> (180 °C Umluft) vorheizen. Blätterteig ausrollen und optional dünn mit Crème fraîche oder Senf bestreichen. Schinken und Käse gleichmäßig darauf verteilen, leicht salzen und pfeffern. Teig längs halbieren und anschließend in ca. </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2–3 cm breite Streifen</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size"> schneiden. Jeden Streifen </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">eindrehen (twisten)</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size"> und auf ein mit Backpapier belegtes Blech legen. Ei verquirlen, die Stangen damit </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">bestreichen</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size"> und mit Sesam bestreuen. Im Ofen </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">15–20 Minuten</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size"> goldbraun und knusprig backen.</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Quelle</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Private Sammlung</span></span></span></div>]]></description>
			<content:encoded><![CDATA[<div style="text-align: left;" class="mycode_align">12-16 Stück</div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1 Rolle </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Blätterteig </span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">(frisch oder TK, ca. 275 g)</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">150 g </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Kochschinken</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">, klein gewürfelt</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">150 g </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">geriebener Käse</span></span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1Ei</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1–2 EL </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Sesam </span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">(alternativ Kümmel oder Mohn)</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Salz &amp; Pfeffer nach Geschmack</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">optional: etwas </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Crème fraîche </span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">oder </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Senf</span></span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Backofen auf </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">200 °C Ober-/Unterhitze</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size"> (180 °C Umluft) vorheizen. Blätterteig ausrollen und optional dünn mit Crème fraîche oder Senf bestreichen. Schinken und Käse gleichmäßig darauf verteilen, leicht salzen und pfeffern. Teig längs halbieren und anschließend in ca. </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2–3 cm breite Streifen</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size"> schneiden. Jeden Streifen </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">eindrehen (twisten)</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size"> und auf ein mit Backpapier belegtes Blech legen. Ei verquirlen, die Stangen damit </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">bestreichen</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size"> und mit Sesam bestreuen. Im Ofen </span></span></span><span style="font-weight: bold;" class="mycode_b"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">15–20 Minuten</span></span></span></span><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size"> goldbraun und knusprig backen.</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Quelle</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #272626;" class="mycode_color"><span style="font-family: Arial, Helvetica, sans-serif, Arial, Helvetica, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Private Sammlung</span></span></span></div>]]></content:encoded>
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		<item>
			<title><![CDATA[Crispy Chicken]]></title>
			<link>https://ladys-kochkanal.de/thread-33.html</link>
			<pubDate>Sat, 04 Jul 2026 20:43:07 +0200</pubDate>
			<dc:creator><![CDATA[<a href="https://ladys-kochkanal.de/member.php?action=profile&uid=3">Micha</a>]]></dc:creator>
			<guid isPermaLink="false">https://ladys-kochkanal.de/thread-33.html</guid>
			<description><![CDATA[<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 Hähnchenbrustfilets</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 Burgerbrötchen</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1 Ei</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">60 g Paniermehl</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">40 g Mehl</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 Salatblätter</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 Tomatenscheiben</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 EL Mayonnaise</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Salz, Pfeffer und Paprikapulver nach Geschmack</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Öl zum Braten</span></span></span> </div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Hähnchenbrustfilets leicht flach klopfen und mit Salz, Pfeffer und Paprikapulver würzen.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Filets zuerst im Mehl wenden, dann durch das Ei ziehen und anschließend im Paniermehl panieren. Öl in einer Pfanne erhitzen und das Hähnchen etwa 4–5 Minuten pro Seite goldbraun und knusprig braten. Burgerbrötchen halbieren und kurz anrösten. Brötchen mit Mayonnaise bestreichen. Salat, Tomate und das knusprige Hähnchenfilet darauflegen und mit der oberen Brötchenhälfte schließen.</span></span></span> </div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Quelle</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Private Sammlung</span></span></span></div>]]></description>
			<content:encoded><![CDATA[<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 Hähnchenbrustfilets</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 Burgerbrötchen</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">1 Ei</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">60 g Paniermehl</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">40 g Mehl</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 Salatblätter</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 Tomatenscheiben</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">2 EL Mayonnaise</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Salz, Pfeffer und Paprikapulver nach Geschmack</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Öl zum Braten</span></span></span> </div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Hähnchenbrustfilets leicht flach klopfen und mit Salz, Pfeffer und Paprikapulver würzen.</span></span></span><br />
<span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Filets zuerst im Mehl wenden, dann durch das Ei ziehen und anschließend im Paniermehl panieren. Öl in einer Pfanne erhitzen und das Hähnchen etwa 4–5 Minuten pro Seite goldbraun und knusprig braten. Burgerbrötchen halbieren und kurz anrösten. Brötchen mit Mayonnaise bestreichen. Salat, Tomate und das knusprige Hähnchenfilet darauflegen und mit der oberen Brötchenhälfte schließen.</span></span></span> </div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Quelle</span></span></span></div>
<div style="text-align: left;" class="mycode_align"><span style="color: #080809;" class="mycode_color"><span style="font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif;" class="mycode_font"><span style="font-size: small;" class="mycode_size">Private Sammlung</span></span></span></div>]]></content:encoded>
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